Children

How to build resilience in children

My youngest son is 4 years old and he wants to learn to ride his bike, without stabilisers. From 2 years old he zoomed around our house and the garden on a ‘Bobby’ car, 4 wheels, progressing to a balance bike, 2 wheels at the age of 3. He has fallen off, several times, and… Continue reading How to build resilience in children

Pillow Talk

    Bed times are usually the time that children start to mull over their day and process their thoughts, feelings, conversations and events. So obviously, bed time can be filled with worries, anxieties and the constant stream of thoughts can make it very hard for them to switch off and relax into a restful… Continue reading Pillow Talk